Mind movies are a way of making changes.
From birth onwards we are programmed by our experiences, by our parents, teachers, the media, religion, etc. etc.
Until we are five or six we don't have the ability to decide whether the messages we receive are true or not. But all those messages are still in our subconscious mind in a programme that is still there today no matter what age you now are!
Most of us are only living in our conscious mind for 5% of the time, so therefore for the other 95% we are on autopilot and the subconscious programme is running the show for us!
We can do something about that though, by deciding to be in the present moment more is a good start, and the more you do anything the easier it is to keep doing it, until it becomes automatic, a bit like driving!
The idea with mind movies is that you watch it a couple of times - or more every day. It really helps to re-program all the negative messages we have taken on board. Most of them we are not even aware of, but they create limitations in our belief system and can really stop us form achieving our potential.
Take a look at a mind movie here -
You can have your own personalized mind movie produced with your own photo's to make it even more powerful for you.
